‘HerTime’ Project Redefining Women’s Health Journey Launched

Table of Contents:

‘HerTime’ Project Redefining Women’s Health Journey Launched

LaraHealth, which offers holistic treatment solutions through personalized next-generation health management, held the launch of its “HerTime” project last evening at Swissotel The Bosphorus, Istanbul. The initiative focuses on women’s physical, mental, and emotional well-being. The event, hosted by LaraHealth Co-Founders Prof. Dr. Arda Lembet (Chairman of the Board) and Pınar Lembet (CEO), welcomed numerous distinguished figures from the health, society, and business sectors who learned about the project.

With the ‘HerTime’ Project, Women’s Time Begins

Prof. Dr. Arda Lembet explained the vision behind the project: “With the ‘HerTime’ project, we aim to take a holistic approach to women’s changing biological and psychological needs throughout their life stages, helping them achieve health, balance, and well-being at every age. Health today is not just about treating diseases; it’s about predicting risks and protecting the future even before symptoms appear. Supporting individuals in maintaining their optimal state is the essence of a true health journey. Such a journey is only possible through a strong team combining expertise, experience, and a love for people. Starting from this principle, we take a holistic approach to women’s health across their life span and accompany them at every step of a healthy, long life. We know that when women’s lives change, families’ lives change as well.”

LaraHealth CEO Pınar Lembet began her presentation by emphasizing listening: “To redefine health, we started by listening: listen, understand, and see the whole picture.” She explained the project’s operations and approach to the attendees.

She highlighted that over the past 35 years, they have monitored thousands of women’s health data, hormone balances, and life rhythms—from adolescence to menopause and beyond—and that this experience teaches how female biology changes over time, both scientifically and intuitively. “We know that women’s bodies, hormones, and life cycles are constantly transforming — and this transformation requires special awareness in health management,” she said, explaining that the HerTime program emerged from this understanding.

Five Life Stages of Women

“HerTime” addresses women’s lives across five stages, helping them recognize the body’s signals and understand which balances are disrupted at each stage.

Expert Panels and Keynote Speakers

Prof. Dr. Mehmet Sungur, President of the International Association of Cognitive Therapies, gave an engaging talk titled “Women and Men in Relationships: Are Men from Mars, Women from Venus?”

A panel moderated by Prof. Dr. Arda Lembet brought together experts sharing insights on women’s health, life cycles, and mind-body balance. Panelists included:

  • Prof. Dr. Oya Gökmen, Obstetrics & Gynecology, Reproductive Health & IVF Specialist
  • Prof. Dr. Deniz Ülke Kaynak, Dean, Faculty of Humanities and Social Sciences, Üsküdar University
  • Natalie Suda, 5th Generation Representative, Beyaz Fırın
  • Tuvana Büyükçınar, Founder & Creative Director, A46 Design Studio, Tuvanam, 3Moms, 3Homes

LaraHealth’s Strong Expert Team and Advisors on Stage

The event featured LaraHealth’s multidisciplinary experts, including Dr. Aynur Ketene, Seride Samurkaş, Dyt. Şeyma Deniz, Prof. Dr. Meltem Yalınay, Merih Kenet, Prof. Dr. Gözde Sayın, Lale Aytulu, Prof. Dr. Murad Başar, Prof. Dr. Sinan Çağlayan, among others.

Notable attendees included: Aslı Gümüşel, Nazlı-Nilgün Kecili, Figen-İrem Kıral, Burcu Cesur, Kadriye-Güven Olgar, Dr. Yavuz Dizdar, Aslı-Volkan Özdemir, Eda Erdoğan, Ekin Olcayto, Emek Külür, Emel Kulüp, Evrim Doğan, Füsun Kuran, Füsun Saka, Nilüfer Kas, Güzel Kurşun, Elif Akyazıcı Girgin, Hülya Şendir, Nazife-Bekir Aksoy, Nurgün Özger Kemalbay, Petek Ertüre, Seda Eratlı, Diana Güler, Serap Sarı, Sinem Yıldırım, Tuğba Özerk.